On a recent outing with friends, I was asked to provide (i) tips on my blog for creating and sticking to weekly menus and (ii) ways to use leftovers. I was told people would be interested just in seeing my weekly menu items. I'm not so sure that's very interesting, but far be it from me to refuse a direct request (since no one reads this blog as it is).
First off: strategy. My husband and I generally grocery shop on Friday evening after work or Saturday afternoon if we have plans on Friday night. We shop once for the entire week, and in summer months, we can add vegetables during the week from local farmers markets (I will be posting shortly about local community supported agriculture shares and farmers markets). We also make a lot of use of our freezer and pantry, which house a ton of staples. Each week, we think of ways to use fresh seasonal ingredients to punch up our staples, but we eat a lot of the same things from week to week.
What's in our freezer today? Whole Foods mini baguettes and dinner rolls; Trader Joe's Thai shrimp dumplings, chicken gyoza and pork gyoza (these are amazing - you have to try them); Trader Joe's Brittany Blend; green beans; bacon slices; chorizo; chicken sausage; Whole Foods shell-on raw shrimp; Whole Foods sea scallops; salmon fillets; petite peas; sweet corn; chicken breasts; various leftover homemade frozen soups; pearl onions; whole leaf spinach; brown rice; calamari; store-bought ravioli; hot dogs; my husband's homemade pasta sauce (minus the meatballs, which we already ate); pine nuts; walnuts; peanuts; summer tomatoes (frozen last fall when they were gorgeous and cheap); blueberries; various whole spices. Note I have no chicken or beef stock right now, because I haven't had time to make them, and we're doing fewer roasts now that it's gotten warm out. We usually have ice cream too, but we overlooked it this week. Also frozen fruit bars in the summer.
What are our pantry staples? Polenta, various pasta shapes, red and green lentils, split peas, quinoa, bulgur, brown rice, arborio, couscous, rice noodles, soba noodles, barley, fire roasted no salt added canned tomatoes, coconut milk, anchovies, Cento tuna in olive oil, chipotle chiles in adobo, sliced jalapenos, jarred salsa, truffle oils, various vinegars, olive oil (regular and flavored with lemon) and honey. Every week we also have an assortment of kettle chips and popcorn for snacking. I am not going to go into our spice collection yet.
Finally, what's usually in our fridge? Parmesan, Pecorino Romano, eggs, milk, butter, sour cream or creme fraiche, pb & j, bread, olives (various), anchovy paste, jarred red peppers, tabasco sauce, soy sauce, fish sauce, sesame oil, mirin, red bean paste, sriracha and chile garlic sauce, capers, horseradish, various mustards, red and green Thai curry pastes, hoisin, tamarind sauce, maple syrup, store-bought chicken stock and ketchup. Oh, and right now, tons of white and rose wines!
From these staples (which we obviously don't buy every week and which last for weeks on end), we build our grocery list each week, depending on what's fresh, seasonal and (if we can swing it) local. Next up: our Memorial Day week menu.